Case Studies and Transformations
NO ONE loves analyzing running form and technique more than us at Athletic Kinetics.
Yes, we totally nerd out over gait mechanics… But the knowledge you’ll gain by learning from these real life case studies is invaluable!
Running form is incredibly important. Even small and subtle changes can make huge improvements in reducing impact force, minimizing injury risk, running pain-free, and maximizing efficiency as well as performance!
Check out these case studies below, get excited to analyze YOUR form, and start your own journey to becoming a better runner!
Katie’s Testimonial
Bryce’s Testimonial
Sarah’s Testimonial
Lupe’s Testimonial
Ryan’s Testimonial
Written Testimonials:
In January I completed my second marathon after 9 rigorous months of marathon training. My legs had enough and my post marathon recovery was plagued with minor injuries that would not go away. I went to physical therapy for 2 months, did strength training for 4 months, and basically stopped running. Running was a huge part of my life and I wasn’t going to give up my efforts to rehabilitate and that is when I came across Daniel and Austin from Athletic Kinetics.
Daniel and Austin analyzed my gait and cadence and provided me with very professional and precise feedback. They provided me with custom exercises and a plan to warm up for each of my runs. Within a couple weeks, my nagging injuries started to subside! I feel great running again and look forward to having my gait analyzed again in a few months. This service has been invaluable to me! I would highly recommend this service to all runners to prevent injury and to increase your performance!
-Matt G. 5/21/2022
