Based on the information you provided you would ABSOLUTELY benefit from a running gait analysis.

Runners with an injury history, increasing their intensity or mileage, training for a race or event, have had form issues in the past, or simply want to decrease their injury risk or improve their performance benefit most form analysis and form correction.

Currently, we are offering complimentary calls to discuss your quiz results. Check out the short video below!

 

Check Out A Little More About What We Do Below!

Run at your highest potential and maximize your longevity.

Research-based and proven methods created by Doctors of Physical Therapy and running biomechanics specialists.

Daniel and Austin have guided hundreds of runners just like you in surpassing their performance goals, preventing injuries, and feeling great while they run!

  • The ‘Transform’ program can help you:

    • Prevent Injuries

    • Run Faster

    • Increase Mileage

    • Have Less Fatigue

    • Decrease Stress On Your Body

    • Feel Stronger, Smoother, & More Effortless While You Run

    • Have Less Soreness and Stiffness

    • Learn more about your running mechanics and how YOUR body moves

Uncovering & Fixing Inefficiencies In Your Form Is the fastest and most effective way to:

  1. Get faster while running more miles

  2. Prevent nagging aches & pains (both during & after your run)

  3. Get you to training goals

  4. Save valuable time & money…

    Money which would have been wasted using other methods (like endless generic stretching, foam rolling, or boring hip/core strength exercises). 

You’ll feel and see the difference right away within your very first run.

  • S.H.

    After performing his customized running drills, S.H. optimized his trunk lean and knee flexion at midstance allowing for improved forward momentum and decreasing wasted energy to make him a more efficient runner.

  • Lindsey (@lin.health)

    After performing her customized running drills, Lindsey optimized her base of support (step width) and significantly decreased her hip drop at midstance decreasing stress on her knees and hips and decreasing wasted energy to make her a healthier and more efficient runner.

  • Bryce G.

    After performing his customized running drills, Bryce G. optimized his stride by significantly decreasing his overstride at initial contact. His footstrike also moved from a heavy rearfoot strike to a midfoot strike. These two changed combined to significantly decrease stress on his knees resulting in pain free running and decreased breaking force to make him a healthier and more efficient runner.

  • Katie S. (@katrina_spratford)

    After performing her customized running drills, Katie S. optimized many things. This picture shows how her trunk lean now matches with her tibia lean (shin angle). This will optimize her forward momentum and lower extremity alignment making her a more efficient runner.

  • Ryan N.

    After performing his customized running drills, Ryan N. optimized his stride by creating a vertical tibia at initial contact (decreasing his overstride). His footstrike also moved from a rearfoot strike to a midfoot strike. These two changes combined to decrease ground reaction forces through his body and help him find a biomechanical sweet spot to improve his speed.

  • Katie W.

    After performing her customized running drills, Katie W. optimized a lot of different aspects of her running gait. This posterior view shows her significantly improved step width and decreased dynamic knee valgus. Both of these changes will significantly decrease stress on her legs (especially her knees) resulting in her injury free running. She is a healthier and more efficient runner today because of her awesome improvements.

Dr. Austin Webster and Dr. Daniel Strauss

Austin and Daniel are the co-founders of Athletic Kinetics. They founded Athletic Kinetics because of their desire to help athletes become the best version of themselves. They apply their expertise in biomechanics, kinesiology, applied functional anatomy, and mindset coaching to help runners exceed and achieve their goals. They are experts at helping athletes run faster, stay injury free, defy the affects of aging, and enjoy running for years to come. They are also both Doctors of Physical Therapy who specialize in orthopedic and sports physical therapy.

 

Hear from some of our awesome athletes!

”In January I completed my second marathon after 9 rigorous months of marathon training. My legs had enough and my post marathon recovery was plagued with minor injuries that would not go away. I went to physical therapy for 2 months, did strength training for 4 months, and basically stopped running. Running was a huge part of my life and I wasn’t going to give up my efforts to rehabilitate and that is when I came across Daniel and Austin from Athletic Kinetics.”

“Daniel and Austin analyzed my gait and cadence and provided me with very professional and precise feedback. They provided me with custom exercises and a plan to warm up for each of my runs. Within a couple weeks, my nagging injuries started to subside! I feel great running again and look forward to having my gait analyzed again in a few months. This service has been invaluable to me! I would highly recommend this service to all runners to prevent injury and to increase your performance!”

Matt G.  5/21/2022

 
 

Have a question? Contact us below. We’d love to answer any questions you have!

Testimonials shown are real experiences from runners who participated in a program with Athletic Kinetics. Your results will vary depending upon your dedication and effort in the program, your past medical history, the extent of your running experience and skill, and other factors. The testimonials are based on the experiences of a few people and you are not likely to have similar results.